Jorge Cruise - Quotes

There are 10 quotes by Jorge Cruise at 95quotes.com. Find your favorite quotations and top quotes by Jorge Cruise from this hand-picked collection about food. Feel free to share these quotes and sayings on Facebook, Pinterest, Tumblr & Twitter or any of your favorite social networking sites.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots. ---->>>

I believe in the magic of preparation. You can make just about any foods taste wonderful by adding herbs and spices. Experiment with garlic, cilantro, basil and other fresh herbs on vegetables to make them taste great. ---->>>

Everything we've been taught about health, weight loss and aging is wrong. ---->>>

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. ---->>>

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil. ---->>>

Every pound of muscle burns approximately 50 calories every day, just doing nothing. ---->>>

In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible. ---->>>

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. ---->>>

You have to be a mindful eater. There has to be intention in what you do in your life if you're going to be happy and authentic. Food isn't supposed to be entertainment in the way that your kids, your work, and your relationship are. ---->>>

Biography

Nationality: Mexican
Born: 03-06, 1971
Birthplace: Mexico City, Mexico
Die:
Occupation: Author

Jorge Cruise (born March 6, 1971 in Mexico City, Mexico) is the author of the five book diet series on The New York Times bestseller list: The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).[1](wikipedia)