Roger Bannister time quotes

I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever. ---->>>

It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower. ---->>>

May is a very early time in the year and the weather is usually bad. You cannot run a fast mile race if there is a strong wind, because it makes your running uneven. ---->>>

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Biography

Roger Bannister profile (roger-bannister.jpg)
Nationality: British
Born: 03-23, 1929
Birthplace: Harrow, England, United Kingdom
Die:
Occupation: Athlete
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